1 min readfrom travel

Tips for falling asleep on a long flight?

Going to be taking a relatively long red eye flight in a couple weeks and am looking for peoples advice on how to fall asleep on the plane lol. I know this question probably seems stupid but I can’t for the life of me ever fall asleep on flights and I don’t want to be feeling miserable when I land . I’ve heard taking melatonin is a decent idea? I’ve never tried it and don’t know if it would even be effective. Regardless, open to any suggestions!

submitted by /u/One-Comfort-2058
[link] [comments]

Want to read more?

Check out the full article on the original site

View original article

Tagged with

#travel content
#falling asleep
#long flight
#red eye flight
#melatonin
#advice
#plane
#sleep suggestions
#effective
#miserable
#taking
#experience
#flight tips
#anxiety
#rest
#sleeping aids
#advice on flights
#jet lag
#pre-flight routine
#sleep environment
Tips for falling asleep on a long flight?