Strength

Fueling Your Pole Training: A Coach's Guide to Smart Nutrition

Fueling your training goes far beyond what you eat before class.

4 min readInternational Pole Convention
Fueling Your Pole Training: A Coach's Guide to Smart Nutrition
From International Pole Convention

Nutrition plays a huge role in how people feel and how they can perform their daily activities, particularly when their daily activities involve something as dynamic as pole dancing.

First, as a coach or pole teacher, it is important to stay in your scope of practice. If you don’t have a nutrition certification or are otherwise qualified to share nutrition information, consider developing a network that does have such professionals so that you can refer out the students who ask for help.

Read the original at International Pole Convention